Alyssa Helak  Best Times  Teams
Born 1999
Event  Meet Date Heat Lane Time
25yd Freestyle 2007 Webster Pentathlon 12/9/2007 6 4 15.35
25yd Freestyle 2007 Shamrock Meet 3/11/2007 6 4 16.97
25yd Freestyle 2006 Webster Pentathlon 12/10/2006 1 3 17.48
50yd Freestyle Niagara District Championship 3/16/2008 2 3 32.60
50yd Freestyle Rays Shamrock Meet 3/1/2008 7 3 32.82
50yd Freestyle Imx Series, 14 & Under Gold Me 1/21/2008 1 6 32.60p
50yd Freestyle Imx Series, 14 & Under Gold Me 1/21/2008 1 4 32.77
50yd Freestyle Niagara IMX Series Silver Meet 12/1/2007 2 10 34.27p
50yd Freestyle Niagara IMX Series Silver Meet 12/1/2007 1 5 33.23
50yd Freestyle Shaq Abc Open 11/18/2007 3 4 35.45
50yd Freestyle TTSC Halloween Gold Silver, Br 10/27/2007 9 5 34.80
50yd Freestyle TTSC Halloween Gold Silver, Br 10/28/2006 2 7 41.26
100yd Freestyle 2014 Arena Grand Prix Minneapo 11/22/2014 7 3 52.83p
100yd Freestyle 2012 Eastern Zone Sc Swimming 3/29/2012 3 8 56.90p
100yd Freestyle 2010 Eastern Zone Sc Swimming 4/1/2010 3 10 1:00.63
100yd Freestyle Niagara District Championship 3/14/2008 2 4 1:13.42
100yd Freestyle Rays Shamrock Meet 3/1/2008 4 3 1:12.39
100yd Freestyle Niagara District Silver Meet a 2/10/2008 2 4 1:12.09p
100yd Freestyle Imx Series, 14 & Under Gold Me 1/19/2008 1 3 1:13.28
100yd Freestyle Imx Series, 14 & Under Gold Me 1/19/2008 1 6 1:14.14p
100yd Freestyle Niagara IMX Series Silver Meet 12/2/2007 2 3 1:14.54p
100yd Freestyle TTSC Halloween Gold Silver, Br 10/28/2007 11 7 1:18.34
100yd Freestyle 2007 Shamrock Meet 3/10/2007 1 2 1:27.58
200yd Freestyle 2014 Arena Grand Prix Minneapo 11/20/2014 4 4 1:52.35p
200yd Freestyle 2012 Eastern Zone Sc Swimming 3/30/2012 3 9 2:03.13p
200yd Freestyle 2010 Eastern Zone Sc Swimming 4/2/2010 3 10 2:12.44
200yd Freestyle Niagara District Championship 3/15/2008 2 8 2:39.79
200yd Freestyle Niagara District Silver Meet a 2/8/2008 3 5 2:38.59
200yd Freestyle Imx Series, 14 & Under Gold Me 1/21/2008 1 4 2:38.11
200yd Freestyle Niagara IMX Series Silver Meet 12/1/2007 3 3 2:41.08
200yd Freestyle TTSC Halloween Gold Silver, Br 10/27/2007 2 8 2:52.80
500yd Freestyle 2014 Arena Grand Prix Minneapo 11/21/2014 3 7 5:07.06
500yd Freestyle 2014 Arena Grand Prix Minneapo 11/21/2014 2 6 5:02.31p
500yd Freestyle 2012 Eastern Zone Sc Swimming 3/31/2012 2 8 5:25.33
500yd Freestyle 2011 Eastern Zone Sc Swimming 4/2/2011 3 1 5:37.72
25yd Backstroke 2007 Webster Pentathlon 12/9/2007 6 2 18.51
25yd Backstroke 2007 Shamrock Meet 3/11/2007 6 4 21.17
25yd Backstroke 2006 Webster Pentathlon 12/10/2006 1 4 21.31
50yd Backstroke 2012 Eastern Zone Sc Swimming 3/30/2012 2 7 29.85p
50yd Backstroke 2011 Eastern Zone Sc Swimming 4/1/2011 3 10 30.99p
50yd Backstroke 2010 Eastern Zone Sc Swimming 4/2/2010 3 8 31.60
50yd Backstroke Niagara District Championship 3/16/2008 4 1 37.97
50yd Backstroke Rays Shamrock Meet 3/1/2008 6 3 38.52
50yd Backstroke Imx Series, 14 & Under Gold Me 1/21/2008 4 7 38.45p
50yd Backstroke Imx Series, 14 & Under Gold Me 1/21/2008 1 4 37.91
50yd Backstroke Shaq Abc Open 11/18/2007 3 4 39.75
50yd Backstroke TTSC Halloween Gold Silver, Br 10/28/2007 14 7 39.03
50yd Backstroke 2007 Shamrock Meet 3/10/2007 6 4 42.82
50yd Backstroke SHAQ ABC OPEN 11/19/2006 1 6 45.60
100yd Backstroke 2014 Speedo Winter Junior Cham 12/12/2014 1 5 56.49p
100yd Backstroke 2014 Arena Grand Prix Minneapo 11/21/2014 3 8 57.16
100yd Backstroke 2014 Arena Grand Prix Minneapo 11/21/2014 3 3 57.10p
100yd Backstroke 2012 Eastern Zone Sc Swimming 3/31/2012 1 7 1:02.96p
100yd Backstroke 2012 Eastern Zone Sc Swimming 3/31/2012 1 10 1:02.18
100yd Backstroke 2011 Eastern Zone Sc Swimming 4/2/2011 2 9 1:05.64p
100yd Backstroke 2010 Eastern Zone Sc Swimming 4/3/2010 3 8 1:07.64
100yd Backstroke Niagara District Championship 3/14/2008 3 7 1:22.41
100yd Backstroke Imx Series, 14 & Under Gold Me 1/19/2008 2 8 1:23.20p
100yd Backstroke Imx Series, 14 & Under Gold Me 1/19/2008 1 4 1:22.43
100yd Backstroke TTSC Halloween Gold Silver, Br 10/27/2007 6 7 1:23.11
100yd Backstroke TTSC Halloween Gold Silver, Br 10/28/2006 1 3 1:49.63
200yd Backstroke 2014 Speedo Winter Junior Cham 12/13/2014 9 2 2:01.34p
200yd Backstroke 2014 Arena Grand Prix Minneapo 11/22/2014 4 1 2:04.39p
200yd Backstroke 2012 Eastern Zone Sc Swimming 3/29/2012 3 3 2:14.29p
200yd Backstroke 2012 Eastern Zone Sc Swimming 3/29/2012 1 1 2:13.90
200yd Backstroke 2011 Eastern Zone Sc Swimming 3/31/2011 2 2 2:17.29p
25yd Breaststroke 2007 Webster Pentathlon 12/9/2007 4 2 21.91
25yd Breaststroke 2007 Shamrock Meet 3/10/2007 3 2 26.70
25yd Breaststroke 2006 Webster Pentathlon 12/10/2006 1 6 33.95
50yd Breaststroke Rays Shamrock Meet 3/2/2008 4 2 46.14
50yd Breaststroke Niagara District Silver Meet a 2/9/2008 1 3 47.27
50yd Breaststroke Niagara District Silver Meet a 2/9/2008 3 7 46.98p
50yd Breaststroke Imx Series, 14 & Under Gold Me 1/20/2008 1 2 47.81
50yd Breaststroke Imx Series, 14 & Under Gold Me 1/20/2008 4 10 47.81p
50yd Breaststroke Shaq Abc Open 11/18/2007 2 6 51.48
50yd Breaststroke TTSC Halloween Gold Silver, Br 10/28/2007 2 6 1:04.58
50yd Breaststroke SHAQ ABC OPEN 11/19/2006 1 3 DQ
100yd Breaststroke Niagara District Championship 3/16/2008 1 3 DQ
100yd Breaststroke Niagara District Silver Meet a 2/10/2008 1 1 1:41.07p
100yd Breaststroke Niagara District Silver Meet a 2/10/2008 2 7 1:42.11
100yd Breaststroke Niagara IMX Series Silver Meet 12/2/2007 1 2 1:45.73
100yd Breaststroke Niagara IMX Series Silver Meet 12/2/2007 2 1 1:47.32p
100yd Breaststroke TTSC Halloween Gold Silver, Br 10/27/2007 1 3 1:52.19
25yd Butterfly Rays Shamrock Meet 3/1/2008 4 3 17.06
25yd Butterfly 2007 Webster Pentathlon 12/9/2007 3 4 16.81
25yd Butterfly 2007 Shamrock Meet 3/10/2007 5 2 18.44
25yd Butterfly 2006 Webster Pentathlon 12/10/2006 1 5 20.63
50yd Butterfly 2010 Eastern Zone Sc Swimming 4/1/2010 2 8 31.26
50yd Butterfly Rays Shamrock Meet 3/2/2008 2 3 38.80
50yd Butterfly Niagara District Silver Meet a 2/10/2008 3 6 38.20p
50yd Butterfly Niagara District Silver Meet a 2/10/2008 2 5 38.75
50yd Butterfly Shaq Abc Open 11/18/2007 1 5 40.00
50yd Butterfly 2007 Shamrock Meet 3/11/2007 3 5 43.06
50yd Butterfly SHAQ ABC OPEN 11/19/2006 1 7 54.54
100yd Butterfly 2010 Eastern Zone Sc Swimming 4/3/2010 2 3 1:13.29
100yd Butterfly Niagara District Championship 3/15/2008 2 2 1:27.19
100yd Butterfly Imx Series, 14 & Under Gold Me 1/20/2008 1 6 1:24.61
100yd Butterfly Imx Series, 14 & Under Gold Me 1/20/2008 1 6 1:24.88p
100yd Butterfly TTSC Halloween Gold Silver, Br 10/28/2007 1 2 1:33.36
200yd Butterfly 2014 Speedo Winter Junior Cham 12/13/2014 1 7 2:11.08
200yd Butterfly Rays Shamrock Meet 3/2/2008 2 5 3:16.61
100yd Individual Medley Niagara District Championship 3/15/2008 4 2 1:22.36
100yd Individual Medley Rays Shamrock Meet 3/2/2008 3 3 1:21.58
100yd Individual Medley Imx Series, 14 & Under Gold Me 1/19/2008 5 6 1:24.22p
100yd Individual Medley Imx Series, 14 & Under Gold Me 1/19/2008 2 4 1:23.62
100yd Individual Medley 2007 Webster Pentathlon 12/9/2007 3 4 1:26.53
100yd Individual Medley Niagara IMX Series Silver Meet 12/1/2007 3 9 1:26.16p
100yd Individual Medley Shaq Abc Open 11/18/2007 2 3 1:30.22
100yd Individual Medley 2007 Shamrock Meet 3/11/2007 2 5 1:40.18
100yd Individual Medley 2006 Webster Pentathlon 12/10/2006 1 2 1:55.19
100yd Individual Medley SHAQ ABC OPEN 11/19/2006 1 5 DQ
200yd Individual Medley 2014 Speedo Winter Junior Cham 12/11/2014 1 4 2:07.56p
200yd Individual Medley Niagara District Championship 3/14/2008 1 5 3:03.32
200yd Individual Medley Niagara District Silver Meet a 2/8/2008 3 4 3:00.07
200yd Individual Medley Imx Series, 14 & Under Gold Me 1/20/2008 2 3 3:01.17
200yd Individual Medley Niagara IMX Series Silver Meet 12/2/2007 3 7 3:04.45
200yd Individual Medley TTSC Halloween Gold Silver, Br 10/26/2007 1 2 3:11.01
400yd Individual Medley 2014 Arena Grand Prix Minneapo 11/20/2014 1 6 4:29.40p
400yd Individual Medley 2014 Arena Grand Prix Minneapo 11/20/2014 3 4 4:30.30
50M Freestyle Clinton Cudas Colgate Classic 6/8/2014 22 5 29.35
50M Freestyle 2014 Speedo Champions Series L 3/29/2014 6 2 28.54p
50M Freestyle 2014 Speedo Champions Series L 3/29/2014 1 8 28.44
50M Freestyle 2013 Speedo Champions Series- 8/4/2013 1 4 28.79p
50M Freestyle Star Kick-Off Long Course Abc 6/7/2008 2 4 35.74
50M Freestyle Titan Longcourse 2008 5/17/2008 10 3 36.26
50M Freestyle 2007 Niagara Longcourse JO's 7/29/2007 1 3 39.52
50M Freestyle STAR KICK-OFF LONG COURSE ABC 6/2/2007 1 5 40.90
50M Freestyle Titan Longcourse 2007 5/19/2007 1 8 40.74
100M Freestyle 2014 Speedo Summer- July 7/24/2014 5 8 59.49p
100M Freestyle 2014 Speedo Summer- July 7/24/2014 2 3 59.43
100M Freestyle Sharks Summer Invite 7/6/2014 9 3 1:01.05
100M Freestyle Clinton Cudas Colgate Classic 6/7/2014 21 2 1:01.79
100M Freestyle 2014 Speedo Champions Series L 3/30/2014 8 4 1:01.91p
100M Freestyle 2014 Speedo Champions Series L 3/30/2014 1 7 1:01.16
100M Freestyle 2013 Speedo Champions Series- 8/1/2013 2 4 1:02.50p
100M Freestyle 2012 Eastern Zone Long Course 8/8/2012 7 6 1:03.73p
100M Freestyle Star Kick-Off Long Course Abc 6/8/2008 2 4 1:21.90
100M Freestyle Titan Longcourse 2008 5/18/2008 7 3 1:22.82
100M Freestyle RAYS Summer Long Course Meet 7/15/2007 6 4 1:34.97
100M Freestyle STAR KICK-OFF LONG COURSE ABC 6/3/2007 2 5 1:38.72
100M Freestyle Titan Longcourse 2007 5/20/2007 1 2 1:34.67
200M Freestyle 2014 Speedo Summer- July 7/25/2014 2 6 2:07.85
200M Freestyle 2014 Speedo Summer- July 7/25/2014 7 1 2:09.32p
200M Freestyle Sharks Summer Invite 7/5/2014 11 5 2:09.87
200M Freestyle Clinton Cudas Colgate Classic 6/7/2014 18 4 2:12.97
200M Freestyle 2014 Speedo Champions Series L 3/28/2014 10 1 2:13.66p
200M Freestyle 2013 Ez Super Sectionals- Time 8/3/2013 1 3 2:13.28
200M Freestyle 2012 Eastern Zone Long Course 8/9/2012 1 8 2:15.96
200M Freestyle 2012 Eastern Zone Long Course 8/9/2012 3 6 2:16.50p
200M Freestyle 2011 Eastern Zone Long Course 8/11/2011 4 8 2:21.43p
200M Freestyle 2009 Eastern Zone Lc Champions 8/13/2009 2 7 2:42.66
200M Freestyle Star Kick-Off Long Course Abc 6/6/2008 5 4 2:59.82
200M Freestyle Titan Longcourse 2008 5/16/2008 1 4 2:59.55
400M Freestyle Sharks Summer Invite 7/6/2014 5 4 4:35.97
400M Freestyle 2014 Speedo Champions Series L 3/29/2014 4 5 4:40.35p
400M Freestyle 2014 Speedo Champions Series L 3/29/2014 1 6 4:44.58
400M Freestyle 2013 Ez North Region Speedo Ch 3/23/2013 3 6 4:41.50p
400M Freestyle 2012 Eastern Zone Long Course 8/10/2012 5 6 4:50.79p
800M Freestyle 2014 Speedo Champions Series L 3/27/2014 2 4 9:34.60
800M Freestyle 2013 Ez North Region Speedo Ch 3/24/2013 1 1 9:30.69
1500M Freestyle 2014 Speedo Summer- July 7/27/2014 2 1 17:47.37
50M Backstroke 2012 Eastern Zone Long Course 8/10/2012 7 3 34.14p
50M Backstroke 2011 Eastern Zone Long Course 8/12/2011 2 3 34.57p
50M Backstroke 2009 Eastern Zone Lc Champions 8/14/2009 5 1 37.96
50M Backstroke Star Kick-Off Long Course Abc 6/8/2008 2 4 41.26
50M Backstroke Titan Longcourse 2008 5/17/2008 11 1 41.35
50M Backstroke 2007 Niagara Longcourse JO's 7/29/2007 3 6 45.03
50M Backstroke STAR KICK-OFF LONG COURSE ABC 6/3/2007 2 5 46.86
50M Backstroke Titan Longcourse 2007 5/19/2007 1 1 47.43
100M Backstroke 2014 Speedo Summer- July 7/26/2014 1 3 1:06.35
100M Backstroke 2014 Speedo Summer- July 7/26/2014 10 8 1:07.12p
100M Backstroke Sharks Summer Invite 7/5/2014 8 2 1:09.79
100M Backstroke Clinton Cudas Colgate Classic 6/8/2014 20 4 1:10.05
100M Backstroke 2014 Speedo Champions Series L 3/29/2014 2 7 1:08.65
100M Backstroke 2014 Speedo Champions Series L 3/29/2014 8 6 1:07.79p
100M Backstroke 2013 Speedo Champions Series- 8/3/2013 7 8 1:09.21p
100M Backstroke 2013 Ez North Region Speedo Ch 3/23/2013 3 5 1:10.66p
100M Backstroke 2012 Eastern Zone Long Course 8/9/2012 1 2 1:10.82
100M Backstroke 2012 Eastern Zone Long Course 8/9/2012 6 3 1:11.12p
100M Backstroke 2011 Eastern Zone Long Course 8/11/2011 3 3 1:12.65p
100M Backstroke 2009 Eastern Zone Lc Champions 8/13/2009 5 7 1:21.19
100M Backstroke Star Kick-Off Long Course Abc 6/7/2008 10 1 1:32.34
100M Backstroke Titan Longcourse 2008 5/18/2008 7 1 1:31.26
100M Backstroke 2007 Niagara Longcourse JO's 7/28/2007 2 4 1:36.85
100M Backstroke RAYS Summer Long Course Meet 7/15/2007 6 7 1:45.22
100M Backstroke STAR KICK-OFF LONG COURSE ABC 6/2/2007 3 4 1:43.82
100M Backstroke Titan Longcourse 2007 5/20/2007 1 6 1:40.69
200M Backstroke 2014 Speedo Summer- July 7/27/2014 3 2 2:19.35
200M Backstroke 2014 Speedo Summer- July 7/27/2014 2 6 2:21.07p
200M Backstroke Sharks Summer Invite 7/6/2014 7 5 2:29.24
200M Backstroke Clinton Cudas Colgate Classic 6/7/2014 13 2 2:28.20
200M Backstroke 2014 Speedo Champions Series L 3/30/2014 9 8 2:27.35p
200M Backstroke 2014 Speedo Champions Series L 3/30/2014 2 7 2:26.49
200M Backstroke 2013 Speedo Champions Series- 8/4/2013 5 5 2:29.10p
200M Backstroke 2013 Ez North Region Speedo Ch 3/24/2013 4 5 2:30.99p
200M Backstroke 2012 Eastern Zone Long Course 8/8/2012 4 4 2:30.51p
200M Backstroke 2012 Eastern Zone Long Course 8/8/2012 1 3 2:28.93
200M Backstroke 2012 Super Sectional Time Tria 8/4/2012 1 5 2:30.14
200M Backstroke 2011 Eastern Zone Long Course 8/10/2011 4 3 2:35.54p
50M Breaststroke Star Kick-Off Long Course Abc 6/7/2008 2 4 56.37
50M Breaststroke Titan Longcourse 2008 5/18/2008 5 5 57.73
50M Breaststroke RAYS Summer Long Course Meet 7/15/2007 3 4 1:09.18
50M Breaststroke STAR KICK-OFF LONG COURSE ABC 6/2/2007 1 1 1:06.76
50M Breaststroke Titan Longcourse 2007 5/20/2007 1 2 1:09.09
100M Breaststroke Titan Longcourse 2008 5/17/2008 4 3 2:04.14
100M Breaststroke STAR KICK-OFF LONG COURSE ABC 6/3/2007 1 8 2:26.60
100M Breaststroke Titan Longcourse 2007 5/19/2007 1 7 2:24.08
50M Butterfly Star Kick-Off Long Course Abc 6/8/2008 2 4 41.73
50M Butterfly Titan Longcourse 2008 5/18/2008 6 7 43.16
50M Butterfly 2007 Niagara Longcourse JO's 7/28/2007 1 6 47.68
50M Butterfly RAYS Summer Long Course Meet 7/15/2007 5 1 54.13
50M Butterfly STAR KICK-OFF LONG COURSE ABC 6/3/2007 1 5 51.95
50M Butterfly Titan Longcourse 2007 5/20/2007 1 2 48.18
100M Butterfly Clinton Cudas Colgate Classic 6/7/2014 13 3 1:09.75
100M Butterfly 2013 Ez Super Sectionals- Time 8/2/2013 1 5 1:10.63
100M Butterfly Titan Longcourse 2008 5/17/2008 3 8 1:43.33
100M Butterfly STAR KICK-OFF LONG COURSE ABC 6/2/2007 1 8 2:02.76
200M Butterfly Clinton Cudas Colgate Classic 6/8/2014 3 2 2:35.72
200M Individual Medley Clinton Cudas Colgate Classic 6/8/2014 17 4 2:31.89
200M Individual Medley Star Kick-Off Long Course Abc 6/6/2008 5 4 3:24.72
200M Individual Medley Titan Longcourse 2008 5/16/2008 1 7 3:20.15