Frank Lamonaca  Best Times  Teams
Born 1984
Event  Meet Date Heat Lane Time
50yd Freestyle Metropolitan Collegiate Champs 2/17/2006 9 7 22.73p
50yd Freestyle Metropolitan Collegiate Champs 2/18/2005 11 7 22.60p
50yd Freestyle Wilton All Sport Thanksgiving 11/17/2000 2 13 NT
50yd Freestyle Wilton All Sport Thanksgiving 11/17/2000 3 1 26.11p
100yd Freestyle Metropolitan Collegiate Champs 2/19/2006 2 1 48.91
100yd Freestyle Metropolitan Collegiate Champs 2/19/2006 10 2 48.47p
100yd Freestyle Metropolitan Collegiate Champs 2/18/2005 8 5 48.63p
100yd Freestyle Metropolitan Collegiate Champs 2/18/2005 2 6 48.29
100yd Freestyle Connecticut LSC Championships 3/15/2001 1 1 52.73p
100yd Freestyle OAK October Qualifier 10/28/2000 2 2 55.01
200yd Freestyle Metropolitan Collegiate Champs 2/18/2006 3 8 1:45.85
200yd Freestyle Metropolitan Collegiate Champs 2/18/2006 7 3 1:44.82p
200yd Freestyle Metropolitan Collegiate Champs 2/18/2005 3 8 1:46.88
200yd Freestyle Metropolitan Collegiate Champs 2/18/2005 5 3 1:45.91p
200yd Freestyle Wilton All Sport Thanksgiving 11/17/2000     NT
200yd Freestyle Wilton All Sport Thanksgiving 11/17/2000 3 4 2:10.69p
500yd Freestyle OAK October Qualifier 10/28/2000 1 2 5:32.34
1650yd Freestyle LEHY 1650 Free Meet 11/9/1900     19:58.88
100yd Butterfly Connecticut LSC Championships 3/15/2001 1 5 1:02.48p
200yd Butterfly Wilton All Sport Thanksgiving 11/17/2000 3 1 2:45.91p
200yd Butterfly Wilton All Sport Thanksgiving 11/17/2000     2:37.35
200yd Individual Medley OAK October Qualifier 10/28/2000 1 4 2:24.84
50M Freestyle YMCA Long Course Nationals 8/1/2000 3 4 27.50p
50M Freestyle Connecticut LC Senior Open 7/20/2000 3 13 NT
50M Freestyle Connecticut LC Senior Open 7/20/2000 2 3 26.71p
50M Freestyle The Wahoo Summer Invitational 7/7/2000 2 3 30.13
50M Freestyle WYWQ Senior Qualifier 6/23/2000 5 5 30.24
50M Freestyle WWRX Summer Smash 6/10/2000     00:29.03
100M Freestyle Connecticut LC Senior Open 7/20/2000 1 7 1:00.36p
100M Freestyle Connecticut LC Senior Open 7/20/2000     NT
100M Freestyle The Wahoo Summer Invitational 7/7/2000 1 3 1:06.25
100M Freestyle WYWQ Senior Qualifier 6/23/2000 4 3 1:04.40
100M Freestyle WWRX Summer Smash 6/10/2000     01:04.74
200M Freestyle The Wahoo Summer Invitational 7/7/2000 2 5 2:26.72
200M Freestyle WYWQ Senior Qualifier 6/23/2000 5 2 2:24.08
200M Freestyle WWRX Summer Smash 6/10/2000     02:22.27
100M Backstroke WYWQ Senior Qualifier 6/23/2000 5 2 1:25.34
100M Breaststroke The Wahoo Summer Invitational 7/7/2000 2 5 1:23.71
100M Breaststroke WYWQ Senior Qualifier 6/23/2000 4 1 1:24.15
100M Breaststroke WWRX Summer Smash 6/10/2000     01:23.68
200M Breaststroke The Wahoo Summer Invitational 7/7/2000 1 2 3:04.42
200M Breaststroke WYWQ Senior Qualifier 6/23/2000 4 2 DQ
200M Breaststroke WWRX Summer Smash 6/10/2000     03:06.24
100M Butterfly Connecticut LC Senior Open 7/20/2000 1 1 1:08.94
100M Butterfly The Wahoo Summer Invitational 7/7/2000 1 2 1:17.88
100M Butterfly WYWQ Senior Qualifier 6/23/2000 3 5 1:12.69
100M Butterfly WWRX Summer Smash 6/10/2000     01:13.09
200M Butterfly WYWQ Senior Qualifier 6/23/2000 1 2 2:53.52
200M Individual Medley WYWQ Senior Qualifier 6/23/2000 5 5 2:44.69
400M Individual Medley WYWQ Senior Qualifier 6/23/2000 4 3 5:46.96