Helen Norfolk  Best Times  Teams
Born 1981
Event Meet Date  Heat Lane Time
50M Freestyle NZL North Island Championships 2/15/2002 5 1 28.43
200M Individual Medley NZL North Island Championships 2/15/2002 4 4 2:24.72p
100M Freestyle NZL North Island Championships 2/15/2002 1 3 59.07
100M Freestyle NZL North Island Championships 2/15/2002 2 4 1:00.55p
200M Individual Medley NZL North Island Championships 2/15/2002 1 4 2:20.79
200M Freestyle NZL North Island Championships 2/15/2002 4 4 2:09.41p
200M Freestyle NZL North Island Championships 2/15/2002 1 4 2:05.89
200M Backstroke NZL North Island Championships 2/15/2002 2 4 2:22.87p
50M Butterfly NZL North Island Championships 2/15/2002 4 8 30.09
50M Breaststroke NZL North Island Championships 2/15/2002 2 1 37.73
50M Backstroke NZL North Island Championships 2/15/2002 3 7 32.47
400M Individual Medley NZL North Island Championships 2/15/2002 2 4 4:57.77
200M Individual Medley Auckland Open Championships 3/23/2002 3 4 2:21.78
200M Freestyle Auckland Open Championships 3/23/2002 4 4 2:04.68
200M Backstroke Auckland Open Championships 3/23/2002 3 3 2:18.19
800M Freestyle Auckland Open Championships 3/23/2002 2 5 8:54.76
400M Individual Medley Auckland Open Championships 3/23/2002 2 4 4:54.27
400M Individual Medley 03 U.S. Open Swimming Champion 12/4/2003 3 3 4:49.89
400M Individual Medley U.S. Open 12/4/2003 13 3 4:50.69p
400M Individual Medley U.S. Open 12/4/2003 3 3 4:49.89
200M Individual Medley U.S. Open 12/4/2003 15 6 2:19.45p
400M Individual Medley 03 U.S. Open Swimming Champion 12/4/2003 13 3 4:50.69p
200M Individual Medley 03 U.S. Open Swimming Champion 12/4/2003 15 6 2:19.45p
100M Freestyle U.S. Open 12/4/2003 11 7 59.22p
100M Freestyle 03 U.S. Open Swimming Champion 12/4/2003 11 7 59.22p
100M Freestyle 2007 Nz Youth And Open Champio 4/4/2007 6 4 58.50p
100M Freestyle 2007 Nz Youth And Open Champio 4/4/2007 1 6 57.14
400M Freestyle 2007 Nz Youth And Open Champio 4/5/2007 5 4 4:21.30p
400M Freestyle 2007 Nz Youth And Open Champio 4/5/2007 1 5 4:15.93
200M Individual Medley 2007 Nz Youth And Open Champio 4/6/2007 6 4 2:20.68p
200M Individual Medley 2007 Nz Youth And Open Champio 4/6/2007 1 5 2:16.33
200M Freestyle 2007 Nz Youth And Open Champio 4/7/2007 6 4 2:03.22p
200M Freestyle 2007 Nz Youth And Open Champio 4/7/2007 1 4 2:04.01
400M Freestyle XL Santa Clara International I 6/29/2007 2 6 4:16.13
400M Freestyle XL Santa Clara International I 6/29/2007 3 5 4:16.57p
400M Freestyle Santa Clara International GP 6/29/2007 3 5 4:16.57p
400M Freestyle Santa Clara International GP 6/29/2007 2 6 4:16.13
200M Freestyle Santa Clara International GP 6/30/2007 4 4 2:02.57p
200M Freestyle XL Santa Clara International I 6/30/2007 4 4 2:02.57p
200M Freestyle XL Santa Clara International I 6/30/2007 2 6 2:03.92
200M Freestyle Santa Clara International GP 6/30/2007 2 6 2:03.92
200M Individual Medley Santa Clara International GP 7/1/2007 3 4 2:18.57p
200M Individual Medley XL Santa Clara International I 7/1/2007 2 5 2:18.87
200M Individual Medley XL Santa Clara International I 7/1/2007 3 4 2:18.57p
200M Individual Medley Santa Clara International GP 7/1/2007 2 5 2:18.87
400m Individual Medley Absolute Insurance 2007 NZ Sum 12/13/2007 3 4 4:34.09
200m Backstroke Absolute Insurance 2007 NZ Sum 12/13/2007 1 4 2:09.83p
400m Freestyle Absolute Insurance 2007 NZ Sum 12/14/2007 2 4 4:19.92p
400m Freestyle Absolute Insurance 2007 NZ Sum 12/14/2007 1 6 4:05.93
200m Breaststroke Absolute Insurance 2007 NZ Sum 12/14/2007 2 4 2:33.37p
200m Breaststroke Absolute Insurance 2007 NZ Sum 12/14/2007 1 3 2:30.07
200m Freestyle Absolute Insurance 2007 NZ Sum 12/15/2007 4 4 1:57.96p
200m Freestyle Absolute Insurance 2007 NZ Sum 12/15/2007 1 4 1:57.66
400M Individual Medley Absolute Insurance 2008 Olympi 3/25/2008 3 4 4:39.07p
400M Individual Medley Absolute Insurance 2008 Olympi 3/25/2008 2 4 4:42.56
400M Freestyle Absolute Insurance 2008 Olympi 3/26/2008 4 4 4:20.94p
400M Freestyle Absolute Insurance 2008 Olympi 3/26/2008 2 5 4:13.50
200M Freestyle Absolute Insurance 2008 Olympi 3/27/2008 4 4 2:04.62p
200M Freestyle Absolute Insurance 2008 Olympi 3/27/2008 2 6 2:01.05
200M Individual Medley Absolute Insurance 2008 Olympi 3/27/2008 4 4 2:14.00p
200M Individual Medley Absolute Insurance 2008 Olympi 3/27/2008 2 4 2:17.76
800M Freestyle Absolute Insurance 2008 Olympi 3/28/2008 2 6 8:42.77
800M Freestyle Absolute Insurance 2008 Olympi 3/28/2008 2 4 9:10.74p
200M Freestyle 2008 Oceania Championships 6/5/2008 1 4 2:00.31
200M Freestyle 2008 Oceania Championships 6/5/2008 4 4 2:01.66p
400M Individual Medley 2008 Oceania Championships 6/6/2008 1 4 4:47.32
200M Individual Medley 2008 Oceania Championships 6/8/2008 1 4 2:14.74
200M Individual Medley 2008 Oceania Championships 6/8/2008 2 4 2:18.95p