John Armstrong All Swims  Best Times  Teams
Born 1984
REGION VIII LONG COURSE 2000
Event  Date Heat Lane Time
50M Freestyle 7/12/2000 1 5 26.03p
100M Freestyle 7/12/2000 4 3 55.81p
100M Freestyle 7/12/2000 1 3 55.65
200M Freestyle 7/12/2000 1 5 2:07.00