John MacDonald All Swims  Best Times  Teams
Born 1989
Adirondack Gold Championships
Event  Date Heat Lane Time
50yd Freestyle 3/16/2007 3 2 25.48p
500yd Freestyle 3/16/2007 1 1 5:12.35
100yd Breaststroke 3/18/2007 4 8 1:10.24p
200yd Breaststroke 3/17/2007 2 6 2:26.48
100yd Butterfly 3/17/2007 4 1 57.28
200yd Butterfly 3/18/2007 3 2 2:09.08p
200yd Butterfly 3/18/2007 2 7 2:08.80
200yd Individual Medley 3/16/2007 1 8 2:08.36
200yd Individual Medley 3/16/2007 5 6 2:09.32p
400yd Individual Medley 3/17/2007 2 8 4:37.37