Cole Hensen  Best Times  Teams
Born 2000
Event  Meet Date Heat Lane Time
25yd Freestyle Northern District Championship 2/16/2008 4 4 22.36
50yd Freestyle 2017 Northern Region 13&o Cham 2/25/2017 21 7 24.00p
50yd Freestyle The Duck Bowl 1/28/2017 10 5 24.60
50yd Freestyle Rays Great Pumpkin Splash Invi 10/15/2016 10 1 24.97
50yd Freestyle Jumpin' January Poseidon BB+ M 1/19/2015 4 3 25.64
50yd Freestyle 2014 Pv Sport Fair Winter Clas 12/13/2014 6 4 25.25p
50yd Freestyle 2013 Pv Sport Fair Winter Clas 12/14/2013 4 2 28.14p
50yd Freestyle 2013 Pv Swim & Rock 11/22/2013 4 6 28.52p
50yd Freestyle Rays Great Pumpkin Splash Invi 10/19/2013 2 3 28.85
50yd Freestyle North District Championships 2/17/2013 8 4 29.16
50yd Freestyle Virginia Y League Champs 2013 2/10/2013 3 5 28.59
50yd Freestyle Rays Great Pumpkin Splash Ymca 10/20/2012 4 4 29.46
50yd Freestyle Great Pumpkin Splash YMCA Invi 10/22/2011 3 1 30.91
50yd Freestyle Rays March Madness 3/15/2009 2 3 40.54
50yd Freestyle Sharks Feeding Frenzy 12/6/2008 4 3 40.75
50yd Freestyle 2008 Pv Lindsey J. Miller Invi 3/8/2008 4 9 NS
50yd Freestyle North District A/BB/B/C Meet 2/10/2008 2 7 46.42
50yd Freestyle Sharks Feeding Frenzy 12/1/2007 2 4 53.29
100yd Freestyle 2017 Northern Region 13&o Cham 2/26/2017 4 6 50.40
100yd Freestyle 2017 Northern Region 13&o Cham 2/26/2017 21 5 51.10p
100yd Freestyle The Duck Bowl 1/29/2017 15 1 52.56
100yd Freestyle Rays Great Pumpkin Splash Invi 10/16/2016 9 7 53.89
100yd Freestyle Jumpin' January Poseidon BB+ M 1/18/2015 5 4 55.03p
100yd Freestyle 2014 Pv Sport Fair Winter Clas 12/14/2014 7 5 54.64p
100yd Freestyle 2014 Pv Swim & Rock 11/23/2014 13 7 57.04
100yd Freestyle Rays Great Pumpkin Splash Invi 10/19/2014 5 8 57.14
100yd Freestyle 2014 Bass Odd Age Last Chance 3/22/2014 4 1 59.41
100yd Freestyle 2014 Qdd-Va Snowflake Classic 1/19/2014 3 6 58.53
100yd Freestyle 2013 Pv Sport Fair Winter Clas 12/15/2013 6 1 1:00.40p
100yd Freestyle 2013 Pv Swim & Rock 11/24/2013 9 7 1:01.20
100yd Freestyle Rays Great Pumpkin Splash Invi 10/20/2013 2 5 1:02.29
100yd Freestyle North District Championships 2/16/2013 8 2 1:00.99
100yd Freestyle Virginia Y League Champs 2013 2/10/2013 3 4 1:02.01
100yd Freestyle Rays Great Pumpkin Splash Ymca 10/21/2012 6 1 1:05.83
100yd Freestyle Great Pumpkin Splash YMCA Invi 10/23/2011 7 1 1:08.48
100yd Freestyle Sharks Feeding Frenzy 12/6/2009 3 5 1:18.27
100yd Freestyle North District A/BB/B/C Meet 2/10/2008 1 6 1:57.70
200yd Freestyle 2017 Northern Region 13&o Cham 2/24/2017 12 4 1:50.02p
200yd Freestyle 2017 Northern Region 13&o Cham 2/24/2017 4 2 1:51.11
200yd Freestyle The Duck Bowl 1/28/2017 14 2 1:56.84
200yd Freestyle Jumpin' January Poseidon BB+ M 1/17/2015 5 3 2:00.79p
200yd Freestyle 2014 Pv Sport Fair Winter Clas 12/12/2014 4 4 1:59.89p
200yd Freestyle 2014 Pv Swim & Rock 11/22/2014 9 5 2:04.60p
200yd Freestyle Rays Great Pumpkin Splash Invi 10/18/2014 6 6 2:05.00
200yd Freestyle 2014 Bass Odd Age Last Chance 3/22/2014 3 2 2:07.93
200yd Freestyle 2014 Qdd-Va Snowflake Classic 1/18/2014 3 8 2:11.08
200yd Freestyle 2013 Pv Swim & Rock 11/23/2013 6 3 2:14.41p
200yd Freestyle Rays Great Pumpkin Splash Invi 10/19/2013 3 8 2:16.37
200yd Freestyle North District Championships 2/17/2013 5 1 2:16.27
200yd Freestyle Sharks Feeding Frenzy 12/5/2009 2 5 3:01.26
500yd Freestyle 2017 Northern Region 13&o Cham 2/25/2017 4 2 5:10.79p
500yd Freestyle 2017 Northern Region 13&o Cham 2/25/2017 3 2 5:10.55
500yd Freestyle The Duck Bowl 1/29/2017 10 2 5:17.21
500yd Freestyle Jumpin' January Poseidon BB+ M 1/18/2015 11 6 5:30.00
500yd Freestyle 2014 Pv Sport Fair Winter Clas 12/13/2014 2 8 5:26.20p
500yd Freestyle Rays Great Pumpkin Splash Invi 10/19/2014 2 7 5:40.83
500yd Freestyle Virginia Y League Champs 2014 2/9/2014 1 6 5:57.10
500yd Freestyle 2014 Qdd-Va Snowflake Classic 1/19/2014 2 8 5:48.53
500yd Freestyle Rays Great Pumpkin Splash Invi 10/20/2013 4 5 5:59.00
1650yd Freestyle Jumpin' January Poseidon BB+ M 1/19/2015 3 3 19:15.47
25yd Backstroke Sharks Feeding Frenzy 12/6/2008 4 5 22.53
25yd Backstroke 2008 Pv Lindsey J. Miller Invi 3/8/2008 4 2 25.60
25yd Backstroke North District A/BB/B/C Meet 2/10/2008 2 6 27.59
25yd Backstroke Sharks Feeding Frenzy 12/1/2007 4 3 23.57
50yd Backstroke 2013 Pv Sport Fair Winter Clas 12/14/2013 5 1 33.69p
50yd Backstroke North District Championships 2/17/2013 7 7 33.60
50yd Backstroke Virginia Y League Champs 2013 2/10/2013 3 6 33.84
50yd Backstroke Rays Great Pumpkin Splash Ymca 10/20/2012 4 8 37.04
50yd Backstroke Great Pumpkin Splash YMCA Invi 10/22/2011 2 3 39.50
50yd Backstroke Sharks Feeding Frenzy 12/5/2009 4 3 40.42
50yd Backstroke Rays March Madness 3/15/2009 2 3 47.79
50yd Backstroke Northern District Championship 2/16/2008 5 2 59.02
100yd Backstroke 2017 Northern Region 13&o Cham 2/25/2017 17 5 58.18p
100yd Backstroke 2017 Northern Region 13&o Cham 2/25/2017 3 4 57.53
100yd Backstroke The Duck Bowl 1/28/2017 13 1 1:02.87
100yd Backstroke Rays Great Pumpkin Splash Invi 10/15/2016 8 4 1:05.62
100yd Backstroke Jumpin' January Poseidon BB+ M 1/17/2015 3 1 1:07.75p
100yd Backstroke 2014 Pv Sport Fair Winter Clas 12/14/2014 6 8 1:04.62p
100yd Backstroke 2014 Pv Swim & Rock 11/22/2014 10 7 1:05.60p
100yd Backstroke Rays Great Pumpkin Splash Invi 10/18/2014 5 7 1:07.60
100yd Backstroke 2014 Qdd-Va Snowflake Classic 1/18/2014 3 8 1:10.09
100yd Backstroke 2013 Pv Sport Fair Winter Clas 12/15/2013 5 3 1:12.74p
100yd Backstroke 2013 Pv Swim & Rock 11/23/2013 8 7 1:11.06p
100yd Backstroke North District Championships 2/16/2013 7 7 1:12.75
100yd Backstroke Rays Great Pumpkin Splash Ymca 10/21/2012 6 8 1:17.21
100yd Backstroke North District Championships 2/18/2012 4 3 NS
100yd Backstroke Great Pumpkin Splash YMCA Invi 10/23/2011 5 7 1:22.27
100yd Backstroke Sharks Feeding Frenzy 12/6/2009 2 5 1:29.13
200yd Backstroke 2017 Northern Region 13&o Cham 2/26/2017 3 2 2:08.38
200yd Backstroke 2017 Northern Region 13&o Cham 2/26/2017 12 3 2:09.03p
200yd Backstroke The Duck Bowl 1/29/2017 10 1 2:14.72
200yd Backstroke Jumpin' January Poseidon BB+ M 1/18/2015 2 8 2:20.04p
200yd Backstroke 2014 Pv Swim & Rock 11/23/2014 7 2 2:21.63
200yd Backstroke Rays Great Pumpkin Splash Invi 10/19/2014 3 3 2:22.11
200yd Backstroke 2014 Bass Odd Age Last Chance 3/22/2014 2 4 2:27.48
200yd Backstroke 2014 Qdd-Va Snowflake Classic 1/19/2014 3 1 2:28.15
200yd Backstroke 2013 Pv Swim & Rock 11/24/2013 6 4 2:33.22
200yd Backstroke Rays Great Pumpkin Splash Invi 10/20/2013 1 4 2:34.79
25yd Breaststroke Northern District Championship 2/16/2008 2 2 40.65
50yd Breaststroke Rays Great Pumpkin Splash Invi 10/16/2016 3 8 34.57
50yd Breaststroke Sharks Feeding Frenzy 12/6/2009 3 2 56.45
50yd Breaststroke Rays March Madness 3/15/2009 2 1 1:04.94
100yd Breaststroke Rays Great Pumpkin Splash Invi 10/15/2016 4 6 1:15.51
100yd Breaststroke Rays Great Pumpkin Splash Invi 10/18/2014 3 1 1:21.38
100yd Breaststroke Virginia Y League Champs 2014 2/9/2014 1 3 1:26.98
100yd Breaststroke 2014 Qdd-Va Snowflake Classic 1/19/2014 2 2 1:25.62
100yd Breaststroke Rays Great Pumpkin Splash Invi 10/19/2013 1 5 1:30.27
100yd Breaststroke Rays Great Pumpkin Splash Ymca 10/21/2012 2 1 1:38.73
25yd Butterfly Sharks Feeding Frenzy 12/6/2008 2 5 25.16
25yd Butterfly 2008 Pv Lindsey J. Miller Invi 3/8/2008 2 6 33.27
25yd Butterfly North District A/BB/B/C Meet 2/10/2008 1 4 40.61
25yd Butterfly Sharks Feeding Frenzy 12/1/2007 3 1 31.91
50yd Butterfly Rays Great Pumpkin Splash Invi 10/18/2014 2 6 29.76
50yd Butterfly North District Championships 2/16/2013 7 1 32.49
50yd Butterfly Rays Great Pumpkin Splash Ymca 10/20/2012 3 1 34.30
50yd Butterfly Great Pumpkin Splash YMCA Invi 10/22/2011 2 1 36.60
50yd Butterfly Sharks Feeding Frenzy 12/6/2009 2 6 46.89
50yd Butterfly Rays March Madness 3/15/2009 2 3 DQ
100yd Butterfly 2017 Northern Region 13&o Cham 2/24/2017 3 7 58.32
100yd Butterfly 2017 Northern Region 13&o Cham 2/24/2017 10 5 57.33p
100yd Butterfly The Duck Bowl 1/29/2017 12 7 1:00.56
100yd Butterfly Rays Great Pumpkin Splash Invi 10/16/2016 6 7 1:01.02
100yd Butterfly 2014 Bass Odd Age Last Chance 3/22/2014 4 6 1:09.46
100yd Butterfly 2014 Qdd-Va Snowflake Classic 1/18/2014 3 9 1:08.79
100yd Butterfly 2013 Pv Swim & Rock 11/22/2013 2 4 1:12.05p
100yd Butterfly Rays Great Pumpkin Splash Invi 10/20/2013 2 7 1:15.41
100yd Butterfly Rays Great Pumpkin Splash Ymca 10/21/2012 4 8 1:18.63
100yd Butterfly Great Pumpkin Splash YMCA Invi 10/23/2011 3 5 1:23.03
100yd Butterfly 2010 North District Championsh 2/20/2010 1 5 1:34.91
100yd Butterfly Sharks Feeding Frenzy 12/5/2009 1 3 DQ
200yd Butterfly The Duck Bowl 1/28/2017 5 7 2:18.31
200yd Butterfly Rays Great Pumpkin Splash Invi 10/15/2016 2 2 2:21.42
200yd Butterfly 2014 Pv Swim & Rock 11/23/2014 3 7 2:33.28
200yd Butterfly Virginia Y League Champs 2014 2/9/2014 1 7 NS
200yd Butterfly 2013 Pv Sport Fair Winter Clas 12/14/2013 1 4 2:46.23p
200yd Butterfly Rays Great Pumpkin Splash Invi 10/19/2013 1 3 2:56.53
100yd Individual Medley North District Championships 2/17/2013 6 4 1:13.24
100yd Individual Medley Rays Great Pumpkin Splash Ymca 10/20/2012 4 2 1:18.22
100yd Individual Medley North District Championships 2/19/2012 4 2 1:14.87
100yd Individual Medley Great Pumpkin Splash YMCA Invi 10/22/2011 3 1 1:23.66
100yd Individual Medley 2010 North District Championsh 2/20/2010 4 2 1:30.26
100yd Individual Medley Rays March Madness 3/15/2009 2 6 1:54.32
200yd Individual Medley Rays Great Pumpkin Splash Invi 10/16/2016 5 6 2:18.56
200yd Individual Medley Jumpin' January Poseidon BB+ M 1/17/2015 3 2 2:23.07p
200yd Individual Medley 2014 Pv Sport Fair Winter Clas 12/14/2014 5 1 2:21.36p
200yd Individual Medley Rays Great Pumpkin Splash Invi 10/19/2014 3 4 2:24.89
200yd Individual Medley 2013 Pv Sport Fair Winter Clas 12/15/2013 1 5 2:34.98p
200yd Individual Medley 2013 Pv Swim & Rock 11/22/2013 2 3 2:37.85p
200yd Individual Medley North District Championships 2/16/2013 3 3 2:38.77
200yd Individual Medley Sharks Feeding Frenzy 12/5/2009 1 4 3:22.75
400yd Individual Medley Jumpin' January Poseidon BB+ M 1/19/2015 3 8 NS
400yd Individual Medley 2014 Pv Sport Fair Winter Clas 12/12/2014 1 6 4:59.47p
400yd Individual Medley 2014 Qdd-Va Snowflake Classic 1/18/2014 1 7 5:26.16
100m Freestyle Autumn Splash Odd Age-Group 11/15/2008 3 2 1:43.86
50m Breaststroke Autumn Splash Odd Age-Group 11/15/2008 3 3 1:17.62
50m Butterfly Autumn Splash Odd Age-Group 11/15/2008 2 4 1:04.08
100m Individual Medley Autumn Splash Odd Age-Group 11/15/2008 2 3 2:08.27
50M Freestyle Bass Jim Frye Memorial Invitat 5/7/2017 11 7 NS
50M Freestyle 2014 Winchester Lc Invitationa 6/22/2014 5 7 29.89
50M Freestyle River City Open A/BB/B/C 6/1/2014 6 7 29.98
50M Freestyle 2014 Pv Snow Lc Spring Classic 5/4/2014 5 7 30.40
50M Freestyle 2013 Subway Commonwealth Games 6/21/2013 4 2 NS
50M Freestyle River City Open A/BB/B/C 6/2/2013 10 6 31.72
50M Freestyle Poseidon Classic 2013 5/10/2013 4 1 31.87
50M Freestyle 2011 Nbac Long Course Champion 6/12/2011 3 2 34.84p
50M Freestyle 2011 Nbac Long Course Champion 6/12/2011 1 1 34.80
100M Freestyle 2014 Winchester Lc Invitationa 6/21/2014 3 4 1:07.45
100M Freestyle River City Open A/BB/B/C 5/31/2014 6 4 1:05.90
100M Freestyle 2014 Pv Snow Lc Spring Classic 5/3/2014 7 7 1:05.94
100M Freestyle 2013 Subway Commonwealth Games 6/23/2013 3 6 NS
100M Freestyle River City Open A/BB/B/C 6/1/2013 11 4 1:08.82
100M Freestyle Poseidon Classic 2013 5/11/2013 4 3 1:09.47
100M Freestyle 2012 Vsi Regional Summer Award 7/13/2012 5 6 1:10.02
100M Freestyle 2011 Nbac Long Course Champion 6/13/2011 1 7 1:14.28
100M Freestyle 2011 Nbac Long Course Champion 6/13/2011 5 2 1:15.14p
200M Freestyle Bass Jim Frye Memorial Invitat 5/7/2017 11 1 NS
200M Freestyle 2014 Winchester Lc Invitationa 6/22/2014 4 6 2:27.04
200M Freestyle River City Open A/BB/B/C 5/31/2014 4 4 2:25.08
200M Freestyle 2013 Subway Commonwealth Games 6/22/2013 4 3 NS
200M Freestyle River City Open A/BB/B/C 6/1/2013 5 3 2:29.51
200M Freestyle Poseidon Classic 2013 5/12/2013 5 8 2:28.77
200M Freestyle 2012 Vsi Regional Summer Award 7/14/2012 5 9 2:35.27
200M Freestyle 2011 Nbac Long Course Champion 6/11/2011 4 5 2:47.16p
200M Freestyle 2011 Nbac Long Course Champion 6/11/2011 1 9 2:46.37
800M Freestyle 2014 Winchester Lc Invitationa 6/20/2014 5 3 10:33.61
50M Backstroke 2013 Vsi Regional Summer Award 7/11/2013 6 4 39.46
50M Backstroke 2013 Subway Commonwealth Games 6/23/2013 4 8 NS
50M Backstroke River City Open A/BB/B/C 6/1/2013 10 3 38.36
50M Backstroke Poseidon Classic 2013 5/11/2013 3 6 38.37
50M Backstroke 2012 Vsi Regional Summer Award 7/14/2012 5 6 39.14
50M Backstroke 2011 Nbac Long Course Champion 6/13/2011 3 1 44.84p
100M Backstroke Bass Jim Frye Memorial Invitat 5/7/2017 10 5 NS
100M Backstroke 2014 Winchester Lc Invitationa 6/22/2014 4 5 1:16.60
100M Backstroke River City Open A/BB/B/C 5/31/2014 5 1 1:20.00
100M Backstroke 2013 Vsi Regional Summer Award 7/13/2013 5 2 1:22.77
100M Backstroke 2013 Subway Commonwealth Games 6/22/2013 4 1 NS
100M Backstroke 2012 Vsi Regional Summer Award 7/15/2012 5 6 1:22.79
200M Backstroke 2014 Winchester Lc Invitationa 6/21/2014 3 7 2:48.26
200M Backstroke 2014 Pv Snow Lc Spring Classic 5/3/2014 2 6 2:47.76
200M Backstroke 2013 Subway Commonwealth Games 6/23/2013 2 4 NS
50M Breaststroke 2014 Pv Snow Lc Spring Classic 5/4/2014 2 4 NS
50M Breaststroke 2013 Vsi Regional Summer Award 7/11/2013 1 7 47.05
100M Breaststroke River City Open A/BB/B/C 6/1/2014 3 7 1:35.97
100M Breaststroke 2013 Vsi Regional Summer Award 7/12/2013 2 2 1:43.71
50M Butterfly 2013 Vsi Regional Summer Award 7/12/2013 6 5 35.85
50M Butterfly 2013 Subway Commonwealth Games 6/22/2013 4 1 NS
50M Butterfly River City Open A/BB/B/C 6/2/2013 8 8 35.62
50M Butterfly Poseidon Classic 2013 5/10/2013 3 2 36.04
50M Butterfly 2012 Vsi Regional Summer Award 7/13/2012 3 6 37.25
50M Butterfly 2011 Nbac Long Course Champion 6/12/2011 2 4 41.46p
100M Butterfly 2014 Winchester Lc Invitationa 6/22/2014 3 4 1:17.53
100M Butterfly 2014 Pv Snow Lc Spring Classic 5/4/2014 3 2 1:18.88
100M Butterfly 2013 Vsi Regional Summer Award 7/11/2013 3 4 1:23.96
100M Butterfly 2013 Subway Commonwealth Games 6/23/2013 3 6 NS
100M Butterfly Poseidon Classic 2013 5/11/2013 1 3 1:21.54
100M Butterfly 2012 Vsi Regional Summer Award 7/14/2012 3 10 1:25.35
100M Butterfly 2011 Nbac Long Course Champion 6/11/2011 2 1 DQp
200M Individual Medley Bass Jim Frye Memorial Invitat 5/7/2017 5 2 NS
200M Individual Medley 2014 Winchester Lc Invitationa 6/21/2014 4 7 2:53.28
200M Individual Medley River City Open A/BB/B/C 6/1/2014 1 2 2:47.38
200M Individual Medley 2014 Pv Snow Lc Spring Classic 5/3/2014 3 7 2:51.62
200M Individual Medley 2013 Vsi Regional Summer Award 7/13/2013 5 3 3:02.39
200M Individual Medley 2013 Subway Commonwealth Games 6/21/2013 4 2 NS
200M Individual Medley River City Open A/BB/B/C 6/2/2013 6 5 2:55.20
200M Individual Medley Poseidon Classic 2013 5/10/2013 2 4 2:56.76
200M Individual Medley 2012 Vsi Regional Summer Award 7/13/2012 4 2 3:03.39
200M Individual Medley 2011 Nbac Long Course Champion 6/12/2011 1 1 3:20.62p
400M Individual Medley 2014 Winchester Lc Invitationa 6/21/2014 1 3 6:07.02