Adirondack Region 1 Champs
Women's 500 Freestyle
Prelims Heat 2
Lane Swimmer Team Place Time
1 Jena Copelin Town Of Tonawanda Titans 6 5:38.28
2 Kara Ernst Seekonk Dolphins 3 5:20.82
3 Kristen Schadow Schenectady Swim Club 4 5:22.07
4 Lauren Timby Irondequoit Swim Club 1 5:09.71
5 Sarah Yan Schenectady Swim Club 2 5:12.58
6 Erica Fischer Wilton Y Wahoos 7 5:48.91
7 Jessica Caccamo Schenectady Swim Club 5 5:29.40